Photo by Unsplash Article by guest author Carrie Spencer Self-care has a significant impact on your mental health. Without self-care,...

Poke plants are a useful, yet misunderstood plant. They form beautiful berries in late August and September, and I enjoy using them for...

I'm starting out the journey to writing a book on Ozark Folk Herbalism and it's connections to modern day medicine and herbalism. Today I...

Marshmallows used to be made from the marsh mallow's roots, instead of gelatin, and honoring that traditional recipe, here I have a...

There is a problem, and that problem is over-harvesting of wild plants for herbal bundles. I am a firm believer that we need to take care...

Right now, everyone is scrambling and upset over Covid-19, and I totally understand why. I've currently moved to work-at-home for my...

Salve and lip balm recipes that are easy and quick to make!

The most effective DIY recipe for making non-toxic laundry soap in your own home!

I recently took a poll of certified aromatherapists, and these are the essential oil brands that they recommended! I'm in several groups...

Everyone seems to have.. some illness, so I thought I'd share a Fire Cider recipe with you. I haven't tried it but, if it works, it...

A few people have asked me how to use Henna so I thought I would write this up.  Also, I just did this to my hair so.. I might as well...

I originally created this article for my Aromatherapy class from Heart of Herbs school. Using herbs and aromatherapy was something that I...

You can use various essential oil blends for these cleaners - Young Living Thieves, Plant Therapy Germ Fighter, Eden's Garden Fighting...

Ingredients: Corn Starch or Arrowroot Powder (Organic is best, also GMO free, but you choose) Kaolin or Bentonite Clay (Amazon) Metal...

Ingredients: - 5 cups fresh seasonal herbs or flowers (untreated rose is a great choice) - Ice, enough to fill 4 sandwich-sized baggies. ...

Tip Tuesday: Love ❤️ this idea! Want to make cleaning WAY more easier?! Add the following ingredients into a refillable scrub brush and...

Ingredients: Carrier Oil (Any carrier oil that suits your skin type is fine) Examples: Hemp seed oil, and argan oil are the main oils...

Ingredients: Sugar Lemon Essential Oil Argan or Coconut Oil Small container Fill your small container to the rim with sugar. Add two...

Winter is coming, and that means sunlight hours are disappearing. As the sun disappears, it seems that our motivation and energy levels...

By Dr. Benjamin Perkus Smell connects directly to the emotional brain, and can be utilized to "reset" our emotions. When we encounter a...