By Dr. Benjamin Perkus Smell connects directly to the emotional brain, and can be utilized to "reset" our emotions. When we encounter a...

Ways to Use Essential Oils: Aromatically: Inhaled or diffused using a cold air diffuser, so as not to damage the oils with heat. You can...

DIY Mermaid Hair Spray Ingredients: Small Glass Spray Bottle 1 tbsp Sea or Himalayan Salt  2 tsp Fractionated Coconut Oil 2 tsp Aloe Vera...

I recently ran out of mouthwash, so I improvised and made a homemade version with essential oils! Ingredients: •A container – I've been...

If you're like me and you are the fairest of them all, or you simply got a little too much sun this weekend, these simple recipes may...

1. Tea Tree Essential Oil  Scientific Name: Melaleuca alternifolia Origin: Australia Scent Profile: Strong, medicinal, herbal, fresh The...

A lot of us have issues sleeping, and essential oils can help. Here are the top oils that can be used to aid in sleep: 1. Lavender - It's...

Diffuser recipes with basic oils. If you have any questions, let me know - I am here to support you! Lemon and Peppermint 2 drops Lemon...

If you're like me, this time of year is beautiful, but comes with the ever-present allergies. An allergic reaction begins in the immune...